Seventeen years ago, I stepped onto the mat for the first time and fell in love. Yoga quickly became my passion, my anchor, and part of my daily life. Through many styles and trainings, I finally found my home in Anusara Yoga, which opened my practice into something three-dimensional: not just physical alignment, but emotional and intuitive alignment too. It taught me to practice from the inside out, to stay close to myself, and to trust my inner voice.

 

Over the years, yoga and teaching has carried me through change, uncertainty, and growth. Even during breaks from teaching, it never left me - it lives in me, in every breath and movement. It has taught me to see myself authentically, to let go of the weight of trying to be someone else, and to feel at home in who I am.

 

Now, at 46, I return to teaching after 3 years - to share what yoga has given me always: strength, resilience, and the deep knowing that we are never alone in change.